Cook Islands Time • live clock
Current time in Cook Islands
Clocks in Cook Islands are set to Cook Islands Time (CKT), UTC-10, and stay there all year. The live clock is synchronized with Digital Clock Online’s server after the page loads.
Synchronizing with server time.
Time zone in Cook Islands
Cook Islands uses one standard UTC offset. The table keeps the IANA zone relationship explicit.
| Zone | Main cities | Abbreviation | Standard offset | Daylight saving |
|---|---|---|---|---|
| Pacific/Rarotonga | Avarua | CKT | UTC-10 | No |
Time difference from Cook Islands
Compare the primary zone, Pacific/Rarotonga, with common reference cities and with your browser’s own time zone.
| City | Time zone | Difference from Cook Islands |
|---|---|---|
| London | Europe/London | 10 hours ahead |
| New York | America/New_York | 5 hours ahead |
| Dubai | Asia/Dubai | 14 hours ahead |
| Singapore | Asia/Singapore | 18 hours ahead |
| Tokyo | Asia/Tokyo | 19 hours ahead |
| Sydney | Australia/Sydney | 20 hours ahead |
| Your time zone | Detected after this page loads | Calculating your current difference |
Reference-city differences use standard offsets. Where either place changes clocks seasonally, the gap can change during the year.