Norway time · Oslo

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Outside summer time, Norway runs on CET, UTC+1. During summer time its clocks read CEST, UTC+2. The live clock above shows the time in Norway, seconds included.

Updated · Time zone data 2026e · Sources

Time zone in Norway

This page measures Norwegian time from Oslo, the city the time zone database names for the country. The database files Stockholm, Copenhagen and Berlin under that same zone, so their clocks match Oslo's year round.

Standard time
CET, UTC+1
Daylight saving time
CEST, UTC+2
Main cities
Oslo

When the clocks change in Norway

Clocks in Norway change twice a year.

Clocks go back

Sunday 25 October 2026

3:00 AMto2:00 AM

Then CET, UTC+1

Clocks go forward

Sunday 28 March 2027

2:00 AMto3:00 AM

Then CEST, UTC+2

Last change: On Sunday 29 March 2026 at 2:00 AM, clocks went forward one hour, to CEST.

Daylight saving dates around the world

How many hours ahead or behind Oslo

On 24 October 2026, London is 1 hour behind Oslo.

CityDifference from Oslo
London1 hour behind
Helsinki1 hour ahead
Istanbul1 hour ahead
New York6 hours behind
Chicago7 hours behind
Shanghai6 hours ahead
Tokyo7 hours ahead
Sydney9 hours ahead
Your time zoneDetected after this page loads

Convert a time between any two places

The law, the regulation and the lab

Standard time in the measurement act
1 hhow far Norwegian standard time runs ahead of Coordinated Universal Time
Section six of the Lov om målenheter, måling og normaltid sets Norway's standard time. The act calls that time normaltiden. It places normaltiden one hour ahead of Coordinated Universal Time. The same section lets the King set a different standard time for particular seasons.
Sources Lovdata, Lov om målenheter, måling og normaltid (LOV-2007-01-26-4), § 6 Norsk normaltid, Justervesenet (Norwegian Metrology Service), Tid og frekvens
A summer-time regulation tied to the EEA
60 minhow far the regulation sets the clocks forward for summer time
Summer time comes from a separate text, the Forskrift om sommertid. It defines summer time as the part of the year when clocks run one hour forward. The regulation names the EEA Agreement and a European directive among its references. Justervesenet says the switching times are common to the EEA countries.
Sources Lovdata, Forskrift om sommertid (FOR-2007-12-14-1420), Justervesenet (Norwegian Metrology Service), Tid og frekvens
Atomic clocks at Justervesenet
5 daysthe interval at which Justervesenet sends time signals to the BIPM in Paris
Justervesenet runs a national laboratory with several atomic clocks. It takes part in the international system that sets the world's time. Every fifth day it sends time signals from its clocks to the BIPM in Paris. The BIPM computes the global time scale, Coordinated Universal Time. Justervesenet also offers NTP services and calibration work.
Sources Justervesenet (Norwegian Metrology Service), Tid og frekvens, Justervesenet, English home page

Questions about time in Norway

What time zone is Norway in?

Norway uses Central European Time, CET, UTC+1, between the October and March changes. Its summer clocks show Central European Summer Time, CEST, UTC+2. The time zone database gives the country one zone. A clock in Oslo therefore stands for every Norwegian town on the mainland.

When do the clocks change in Norway?

On the last Sunday in March, Norwegian clocks jump from two in the morning straight to three. On the last Sunday in October, three in the morning turns back into two. Justervesenet says Norway has kept summer time every year since late in the twentieth century.

Does Svalbard keep the same time as mainland Norway?

Yes. The time zone database puts Longyearbyen, on Svalbard, in the same zone as Oslo. Jan Mayen is filed under that zone as well. The summer-time regulation is made under Norway's acts on Svalbard and Jan Mayen too. This site also has a page of its own for Svalbard and Jan Mayen.

What is the time difference between Norway and the UK?

London keeps a clock 1 hour behind Oslo's in every month. British spring and autumn changes fall at the same Universal Time instant as Norway's. A video call set for nine in Oslo opens at eight in London.

What is the time difference between Norway and the US?

For most of the year, Oslo reads 6 hours ahead of New York. Chicago sits 7 hours behind Oslo for most of the year too. Both American cities change their clocks on other Sundays. Their spring change comes two or three weeks before Norway's, and their autumn change one week after. In those weeks each figure is one hour smaller.

Time zone names for developers
IANA zoneStandard timeDaylight saving time
Europe/BerlinCET, UTC+1Yes