Panama time now, live flip clock
Synchronizing time
Panama runs on Eastern Time (EST), UTC-5, all year. Clocks do not change for daylight saving. The live clock is synchronized with Digital Clock Online’s server after the page loads.
Time zone in Panama
Panama has one time zone, Eastern Time (EST).
| Time zone | Standard time | Daylight saving time |
|---|---|---|
| Eastern TimePanamá, San Miguelito, Juan Díaz, David | EST, UTC-5 | Not observed |
Time zone names for developers
| IANA zone | Standard time | Daylight saving time |
|---|---|---|
| America/Panama | EST, UTC-5 | No |
How many hours ahead or behind Panama
On 7 October 2026, London is 6 hours ahead of Panama.
| City | Difference from Panama |
|---|---|
| London | 6 hours ahead |
| New York | 1 hour ahead |
| Dubai | 9 hours ahead |
| Singapore | 13 hours ahead |
| Tokyo | 14 hours ahead |
| Sydney | 16 hours ahead |
| Your time zone | Detected after this page loads |
Convert a time between any two placesDaylight saving dates around the world