Eastern Time • live clock
Current time in Panama
Panama runs on Eastern Time (EST), UTC-5, all year. Clocks do not change for daylight saving. The live clock is synchronized with Digital Clock Online’s server after the page loads.
Synchronizing with server time.
Time zone in Panama
Panama uses one standard UTC offset. The table keeps the IANA zone relationship explicit.
| Zone | Main cities | Abbreviation | Standard offset | Daylight saving |
|---|---|---|---|---|
| America/Panama | Panamá, San Miguelito, Juan Díaz, David | EST | UTC-5 | No |
Time difference from Panama
Compare the primary zone, America/Panama, with common reference cities and with your browser’s own time zone.
| City | Time zone | Difference from Panama |
|---|---|---|
| London | Europe/London | 5 hours ahead |
| New York | America/New_York | Same time |
| Dubai | Asia/Dubai | 9 hours ahead |
| Singapore | Asia/Singapore | 13 hours ahead |
| Tokyo | Asia/Tokyo | 14 hours ahead |
| Sydney | Australia/Sydney | 15 hours ahead |
| Your time zone | Detected after this page loads | Calculating your current difference |
Reference-city differences use standard offsets. Where either place changes clocks seasonally, the gap can change during the year.