Panama time now, live flip clock
Synchronizing time
Panama uses Eastern Time (EST) at UTC-5 year-round. There are no daylight-saving clock changes. The live clock is synchronized with Digital Clock Online’s server after the page loads.
Time in Panama at a glance
- Time zone
- Eastern Time (EST)
- Standard time
- EST, UTC-5
- Daylight saving time
- Not observed
- Used in
- Panama, Canada, the Cayman Islands
Time zone names for developers
IANA time zone identifier: America/Panama
Places on Eastern Time
Eastern Time covers Panamá, San Miguelito, Juan Díaz and David. Used in Panama, Canada, the Cayman Islands.
How many hours ahead or behind Panama
On 12 October 2026, London is 6 hours ahead of Panama.
| City | Difference from Panama |
|---|---|
| London | 6 hours ahead |
| New York | 1 hour ahead |
| Los Angeles | 2 hours behind |
| Dubai | 9 hours ahead |
| Singapore | 13 hours ahead |
| Tokyo | 14 hours ahead |
| Sydney | 16 hours ahead |
| Your time zone | Detected after this page loads |
Places on the same standard time as Panama
These places keep the same standard time as Panama, UTC-5. Where one of them changes clocks, they can be an hour apart for part of the year.