Eastern Time

New York time now, live flip clock

Synchronizing time

Synchronizing with server time.

Eastern Time runs from Maine to Florida and takes in New York, Atlanta and Miami. It is EST, UTC-5 in winter and EDT, UTC-4 in summer. The clocks change twice a year. The clock above shows Eastern time now live, with seconds.

Updated · Time zone data 2026e · Sources

Time in New York, United States at a glance

Time zone
Eastern Time (EST)
Standard time
EST, UTC-5
Daylight saving time
EDT, UTC-4
Used in
the United States
Time zone names for developers

IANA time zone identifier: America/New_York

Other database entries keeping this time, each with its own history America/Detroit, America/Indiana/Indianapolis, America/Indiana/Marengo, America/Indiana/Petersburg, America/Indiana/Vevay, America/Indiana/Vincennes, America/Indiana/Winamac, America/Kentucky/Louisville, America/Kentucky/Monticello.

Places on Eastern Time

Seventeen states and the District of Columbia keep Eastern time throughout. Five more are split with Central time. The table names each state and, for a split one, the part on Eastern time.

PlaceWhereClock changes
ConnecticutThe whole of itChanges with the zone
DelawareThe whole of itChanges with the zone
District of ColumbiaThe whole of itChanges with the zone
FloridaMost of the stateJacksonville, Miami, Tampa, TallahasseeChanges with the zone
GeorgiaThe whole of itChanges with the zone
IndianaMost of the stateIndianapolis, Fort Wayne, South BendChanges with the zone
KentuckyThe east of the stateLouisville, LexingtonChanges with the zone
MaineThe whole of itChanges with the zone
MarylandThe whole of itChanges with the zone
MassachusettsThe whole of itChanges with the zone
MichiganAll of the state except four counties in the Upper PeninsulaDetroit, Grand Rapids, MarquetteChanges with the zone
New HampshireThe whole of itChanges with the zone
New JerseyThe whole of itChanges with the zone
New YorkThe whole of itChanges with the zone
North CarolinaThe whole of itChanges with the zone
OhioThe whole of itChanges with the zone
PennsylvaniaThe whole of itChanges with the zone
Rhode IslandThe whole of itChanges with the zone
South CarolinaThe whole of itChanges with the zone
TennesseeThe east of the stateKnoxville, ChattanoogaChanges with the zone
VermontThe whole of itChanges with the zone
VirginiaThe whole of itChanges with the zone
West VirginiaThe whole of itChanges with the zone

When the clocks change in New York, United States

Clocks in New York change twice a year.

  • On Sunday 8 March 2026 at 2:00 AM, clocks went forward one hour, to EDT.
  • On Sunday 1 November 2026 at 2:00 AM, clocks go back one hour, to EST.
  • On Sunday 14 March 2027 at 2:00 AM, clocks go forward one hour, to EDT.

Daylight saving dates around the world

How many hours ahead or behind New York

On 7 October 2026, London is 5 hours ahead of New York.

CityDifference from New York
London5 hours ahead
Los Angeles3 hours behind
Chicago1 hour behind
Denver2 hours behind
Mexico City2 hours behind
Kolkata9 hours 30 minutes ahead
Tokyo13 hours ahead
Sydney15 hours ahead
Your time zoneDetected after this page loads

Convert a time between any two places

How the Eastern zone is drawn

One zone, ten database entries
10time zone database entries for Eastern time in the US
The time zone database lists ten US entries for Eastern time. New York stands for most of the zone. Detroit, six Indiana places and two Kentucky places have entries of their own. Each extra entry marks a place whose clocks once differed from New York's after the database's cutoff year. Michigan skipped daylight time for several years. Several Indiana counties switched between Eastern and Central time. Wayne County in Kentucky moved from Central to Eastern time. All ten show the same time now and change clocks on the same nights.
Sources IANA, theory and pragmatics of the tz code and data, IANA time zone database, North America zones file
Five states split with Central time
5states with a Central time part under the federal boundary rule
The federal boundary rule splits five Eastern states, leaving their western parts on Central time. In Michigan it is four Upper Peninsula counties on the Wisconsin border. In Indiana it is six counties in the northwest, around Gary, and six in the southwest, around Evansville. Western Kentucky, including Paducah and Bowling Green, keeps Central time. So do Nashville and Memphis in Tennessee. In Florida the line follows the Apalachicola River, which puts Pensacola and Panama City on Central time.
Source eCFR, 49 CFR 71.5, boundary line between eastern and central zones
The New York Stock Exchange keeps Eastern time
Easternthe time the New York Stock Exchange states its hours in
The New York Stock Exchange gives its core trading session in Eastern time. Its hours page says Eastern time without naming standard or daylight time. The clock above shows which of the two is in force on any trading day.
Source New York Stock Exchange, hours and calendars
Same letters, no clock change
ESTall year in Jamaica, Panama and the Cayman Islands
Jamaica, Panama and the Cayman Islands keep EST, UTC-5 and do not change their clocks. Atikokan in Ontario and Coral Harbour in Nunavut do the same. They match New York in winter only. In summer New York is one hour ahead of them. The Bahamas and Toronto, by contrast, change their clocks with New York.

Questions about Eastern Time

What time is it in Eastern Time right now?

The clock above runs on Eastern time and updates every second. It applies the right code for the date, so you never have to work out which one is in force. New York, Boston, Atlanta and Miami all show this time, and so do Detroit and Indianapolis.

Is Eastern Time the same as EST?

Only in winter. EST is Eastern Standard Time, EST, UTC-5, from the first Sunday in November to the second Sunday in March. The rest of the year New York keeps EDT, Eastern Daylight Time, EDT, UTC-4. If a summer meeting is written in EST, check whether EDT was meant.

Which states are on Eastern Time?

Seventeen states and the District of Columbia keep Eastern time throughout. They run from Maine down to Georgia and west to Ohio. Michigan, Indiana, Kentucky, Tennessee and Florida are split, with their western parts on Central time. For a single state, or where a split state's line runs, see this site's time zone by state page.

What is the time difference between Eastern and Central time?

Chicago is 1 hour behind New York all year. Both zones change clocks at the same local hour on the same nights. So the gap holds in winter and summer alike. Noon in New York is eleven in the morning in Chicago. The gap is the same across a split state, from Knoxville to Nashville.

What is the time difference between Eastern time and London?

London is 5 hours ahead of New York for most of the year. The United Kingdom moves its clocks on other Sundays. So the gap drops by one hour twice a year. That lasts two or three weeks in spring and one week in autumn. The table on this page shows the current gap for eight cities.