Eastern Time

Toronto time now, live flip clock

Synchronizing time

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Clock Color

Toronto keeps Eastern time, EST, UTC-5 in winter and EDT, UTC-4 from March to November. Ottawa, Montréal and most of Ontario and Quebec keep the same clock. Toronto time now is on the clock above, to the second.

Updated · Time zone data 2026e · Sources

Time in Toronto at a glance

Time zone
Eastern Time (EST)
Standard time
EST, UTC-5
Daylight saving time
EDT, UTC-4
Used in
Canada, the Bahamas
Time zone names for developers

IANA time zone identifier: America/Toronto

Where Toronto time applies

Every place in the table keeps Toronto's clock and changes it on the same dates. In Ontario, that is the part the Time Act puts east of the 90° W meridian.

PlaceWhereClock changes
OntarioEast of 90° W, including Toronto, Ottawa and Mississauga
QuebecMost areas, including Montréal
The BahamasThe whole of it

When the clocks change in Toronto

Clocks in Toronto change twice a year.

  • On Sunday 8 March 2026 at 2:00 AM, clocks went forward one hour, to EDT.
  • On Sunday 1 November 2026 at 2:00 AM, clocks go back one hour, to EST.
  • On Sunday 14 March 2027 at 2:00 AM, clocks go forward one hour, to EDT.

Daylight saving dates around the world

How many hours ahead or behind Toronto

On 23 October 2026, London is 5 hours ahead of Toronto.

CityDifference from Toronto
London5 hours ahead
Paris6 hours ahead
Vancouver3 hours behind
Halifax1 hour ahead
Kolkata9 hours 30 minutes ahead
Manila12 hours ahead
Shanghai12 hours ahead
Sydney15 hours ahead
Your time zoneDetected after this page loads

Convert a time between any two places

How Ontario sets its clock

Ontario's two standard times
90° Wthe meridian where Ontario's standard time steps back one hour
Ontario's Time Act draws its line at the meridian of 90° W. East of the line, Toronto included, standard time is EST, UTC-5. West of it, the Act sets standard time one hour behind the east.
Sources Government of Ontario, e-Laws, Time Act, R.S.O. 1990, c. T.9, IANA time zone database, zone1970.tab
Cabinet can vary the clock by regulation
By regulationhow Ontario's cabinet may vary standard and daylight time
The Time Act lets the Lieutenant Governor in Council, Ontario's cabinet, make regulations about time. A regulation can vary the standard and daylight offsets the Act fixes. It can also vary when each of the two times is in force.
Source Government of Ontario, e-Laws, Time Act, R.S.O. 1990, c. T.9
Most of Quebec on Toronto's entry
Ontario and Quebecmost of both on Toronto's time zone database entry
In the IANA time zone database, the entry for Toronto stands for Eastern time in most of Ontario and Quebec. A note in its North America file points readers to Toronto for most of Quebec, Montréal included. The database's zone table also lists the Bahamas on the same entry.
Sources IANA time zone database, North America zones file, IANA time zone database, zone1970.tab

Questions about Toronto time

What time is it in Toronto right now?

The clock at the top of this page gives Toronto's local time, to the second. It moves from EST to EDT and back on the right nights, without any setting from you. Ottawa, Montréal and Mississauga read the same.

Is Toronto on the same time as New York?

Yes, in every season. Both cities keep Eastern time. Toronto's clocks change on the same Sundays as New York's, so neither city gets ahead of the other. A meeting time set in Toronto needs no conversion for New York.

When do the clocks change in Ontario?

Under Ontario's Time Act, clocks spring forward one hour on March's second Sunday and go back on November's first Sunday. In Toronto, each switch comes on the night of Saturday into Sunday.

Is Ontario getting rid of the time change?

Not in Toronto, for now. The Time Amendment Act would end the changes and keep one time through the whole year. It has received royal assent, but it comes into force only on a day the Lieutenant Governor names by proclamation. Until then, Toronto's clocks still change in March and November.

What is the time difference between Toronto and India?

India is 10 hours 30 minutes ahead of Toronto in winter. India does not change its clocks, so the gap shrinks by one hour while Toronto keeps daylight time. A call at the start of Toronto's working day reaches India in the evening, in every season.