MST to EST

On Monday 5 October 2026, New York is 2 hours ahead of Denver. Denver is on MDT, and New York is on EDT. So 9:00 AM MDT in Denver is 11:00 AM EDT in New York.

MST and EST are the winter names. Both places keep summer time until Sunday 1 November 2026.

In New York

11:00 AM

Tuesday 6 October 2026EDT

9:00 AM MDT in Denver on Tuesday 6 October 2026 is 11:00 AM EDT in New York the same day.

New York is 2 hours ahead of Denver on this date.

From Sunday 1 November 2026, New York is 1 hour ahead of Denver.

Hours in Denver and New York

Hours in Denver and New York
DenverNew York
6:00 AM MDT8:00 AM EDT
9:00 AM MDT11:00 AM EDT
12:00 PM MDT2:00 PM EDT
3:00 PM MDT5:00 PM EDT
6:00 PM MDT8:00 PM EDT
9:00 PM MDT11:00 PM EDT

Arizona

Arizona stays on MST all year, so it has a table of its own.

New York is 3 hours ahead of Phoenix.

Phoenix is 1 hour behind Denver until Sunday 1 November 2026.

Hours in Phoenix and New York
PhoenixNew York
6:00 AM MST9:00 AM EDT
9:00 AM MST12:00 PM EDT
12:00 PM MST3:00 PM EDT
3:00 PM MST6:00 PM EDT
6:00 PM MST9:00 PM EDT
9:00 PM MST12:00 AM EDT the next day

When the gap changes

Denver and New York change their clocks on the same nights, so the gap stays the same all year.

More conversions